October 14, 2020

How to Recover After a Long Run: Top Tips Backed by Science and Elite Runners

Whether you’re training for a marathon or clocking insane mileage for your first ultra race, the weekly long runs are an essential part of a successful […]
October 14, 2020

Why Every Runner Should Walk More

As a runner, all you want to do is run, with the wind in your hair and spring in your feet. The idea of someone calling […]
November 19, 2019

There’s No Stopping Smita Amdekar, The Epitome of Strong @Community Speak

In our Community Speak series, we’ll be featuring our community members who inspire everyone around them to make a change and be the change when it […]
October 12, 2019

Post-Race Recovery Tips for Every Distance

Congratulations on finishing your race. That feeling of triumph when you cross the finish line is invaluable whether you ran a 5k, 10k, half marathon, or […]
October 8, 2019

Running Bengaluru Marathon 2019? Revel in Being a Part of a Historic Weekend!

[Guest post by Dilip Kumar, a seasoned marathoner who finished Mumbai Marathon 2019 in 3:18:00.] The weekend of 12-13 October, 2019, is going to be epic! […]